Services
Here's how I can help you
Whether you need a quick appointment to align your flutes or long-term health coaching, I have a service adapted to your needs.
60 minutes coaching session
You need a little help to integrate better health habits into your daily life? One hour with me and we can talk about a specific situation you are facing or goals you would like to achieve.
Family Health Coaching
Individual support for mothers who want to optimize the health of their family. We focus on 4 pillars: diet, gastrointestinal health, environmental toxins and lifestyle.
Shift Your Self-Confidence
- Explore and discover your ikigai, or sense of purpose and fulfillment in life, through a series of personalized coaching sessions.
- Set and work towards achievable goals related to your ikigai, with the support and guidance of your coach.
- Overcome any obstacles or challenges that may be preventing you from living a fulfilling life, using a range of tools and strategies such as mindfulness practices and goal-setting techniques.
- Reflect on your values, passions, and strengths, and how they can be incorporated into your daily life.
Book your discovery call
If you have looked at my coaching offers and still have questions. You can DM me on social media or book a discovery call.
