To guide you integrate better health promoting habits to your daily life
A little something tells you that you have to get out of your comfort zone to find what works for YOUR family. You are ready to try something different, which will stimulate your motivation to change certain things in your family's daily life and which will support their health in the long term.
You don't know where to start and you feel like you need a little help?
I'm here for you!
We will explore your needs and your goals according to YOUR reality.
I will be there to listen to you, support you and guide you through your journey.
You will come out of our meeting with solutions and concrete tools to help you implement new healthy habits for your family.
You will discover the different options available to you in order to help you make THE right decision for your family.,
You will have an ear to listen to you and a person to support you.
No topic is taboo!
During our meeting we can discuss different topics according to YOUR needs:
Environmental toxins
Food
Sleep
Stress management
Exercise
New diagnosis in the family
Gastrointestinal health
Etc.
The idea is not to be perfect, but to go at the pace that suits you. Each small step counts, they lead you to the optimization, the improvement of the health of your family.
Coaching is not a race, it is a process. When we better understand the situation, we can move forward at our own pace.
My approach is non-judgmental, based on trust, listening and kindness. I am here for you, with you.
You are you ready to feel supported in your journey?
A 60 minutes meeting with personalized advice for $70.